Fitness Staff

Shannon Dixon
Personal Trainer

Growing up as an athlete since the young age of 9, I have always had a solid interest in fitness and living a healthy lifestyle. Growing up I participated in numerous sports. My athletic background, love for staying fit, and desire to help others lead me to pursue a Degree, which upon completion founded my own company: TrueFitPhysiques Training in 2007. Since graduation, I have continued to further my education and credentials (see listed below) in order to keep up with new research and further help my clients. I have helped a large number of clients lose weight, drop body fat, reduce body pain, and feel amazing through one on one as well as group training sessions; however I am now adding many online training success stories from clients all over the world! I have a passion for helping others and it truly makes me happy to see client’s reach their fitness/weight loss goals. The statement “if you love what you do you will never work a day in your life” is very true as I wake up each day with excitement about who I can help feel great each day!

TrueFitPhysiques Training is dedicated to helping others transform their lives in becoming fitter, healthier, and more confident in their bodies!

Could you be my next success story?? All you have to do is take the first step to message me……then let me do the rest!

Anthony Holsey
Personal Trainer

Anthony is a Jacksonville native who is passionate about fitness. In 2000 he joined the United States Army and that is where he found his love for fitness as a master fitness trainer is his secondary Mos! For the past thirteen years he has dedicated himself to helping others achieve their fitness goals. Anthony’s method of training is variety, never allowing ones body to adapt! When taking on a client he takes there goals seriously and his mission is to help his clients obtain the results they so desire as safely as possible! His hobbies include: Bodybuilding, reading and watching movies!

Sean Watts
Personal Trainer

Sean Watts, a native of Jacksonville, has been a fitness professional for 20 years. His “trainer travels” began at the New York Sports Club in Manhattan. He then became a fixture south of the St Johns River training at Gracor Fitness-San Marco Square; trainer/class instructor University Athletic Club-Southbank Riverwalk; small group trainer Cross Training San Marco, and like a compass, he’s made his way north to Verb! Sean has a true passion for assisting in the life-changing transformations that occur when accurate assessments are given;  proper technique is implemented; and reachable goals are actualized. “Because there is only one ‘you’, I believe in not just showing each client the ‘how’ and ‘what’; but also the often overlooked ‘why’ you are doing what you’re doing…

Robert Serafine
Massage Therapist

My name is Robert Serafine. I am a licensed massage therapist, yoga instructor, and a certified personal trainer. I believe your body has the ability to heal itself and I find it my duty to facilitate that process. From correcting muscle imbalances to reducing stress to sleep better at night, I am here to help you meet your goals!

Jimmy Simmons
Group Instructor

My name is Jimmy Simmons. I hold an A.S. in Sports Medicine and Exercise Technology from Keiser University and I am currently pursuing my B.S degree as well. I am a United States Army combat veteran and current reservist. I fell in love with fitness while serving on active duty in the Army. I want to help and motivate others to pursue their fitness goals in the most efficient and safest ways possible. My hobbies include: playing video games, watching movies, and working out.

Group Instructor

A Jacksonville native, Jolisa graduated with a Bachelor of Science in Communication from the University of North Florida. She’s instructed group exercise classes at various gyms around town since 2015. In July 2018, she became a certified personal trainer and began an all women’s fitness company with her sister that year, that would later be called Body Precepts. Jolisa is passionate when it comes to developing and helping others achieve their goals and belief in their own capabilities after having her own weight loss journey. Jolisa feels that teaching classes is more than fitness, it’s about building relationships and strengthening someone’s view of themselves.

Gym Attendant

Gym Attendant